Female Hormones. hitType: 'event', These Celebs Love Posting Naked Photos, Her Swimsuits Don't Lie! View Story. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. ga('ads.send', { www.kaitlynsmithfitness.com Thanks for watching my weight loss results video. I went from 225 at my heaviest recorded weight (but I can almost guarantee I was heavier; I just avoided the scale!) PEOPLE.com blogger Kaitlyn Smith may have lost 208 lbs., but shes not resting easy just yet. Weight loss tip #2: Never eat white bread. One Woman's Incredible Weight Loss Journey. Id be lying if I said I got the diagnosis and I started right away exactly what I needed to do, because I do know what I need to do. When I gave birth to my third daughter in 2010, I was 365 pounds . Stephanie Emma Pfeffer is a writer and editor at PEOPLE, where she has been covering health and fitness since 2013. Not only did she represent JCPH at #thisispublichealth APHA graduate school fair, she Liked by April L. Smith She added veggies and fruits to her diet and cut out processed food. She is in this beautiful bandeau dress, where her shoulders are exposed. This is not who you are, get up off the floor. And I couldnt., She went on to say, "I had nothing and that life was over for me, that Id given up all my hopes and dreams, and that the love of my life was now gone. eventCategory: event.slot.getSlotElementId(), I want her to scrub wash her face take off the weird hair extension and make an appearance looking normal. Heres What Shes Doing Next. 16 & Pregnant alum Nikkole Ledda wrote, You look so tiny compared to them! The Pretty Little Liars star opened up about gaining 70 pounds because of polycystic ovary syndrome prior to competing. reporters on a platform technologically tailored to meet the needs of the modern reader. In February 2022, Kailyn wowed while posing for a pic with her friends Kyle and Audrey Hill. 231.8K Likes, 1.1K Comments. "Isnt Kathryn still in her 20s? Should I Do Slow or Fast Cardio for The Best Fat Loss Results? But Kaitlyn has been a great patient and I am very proud of her. Create an account and youll be able to save and revisit workouts, recipes, and more. View this post on Instagram. I know now that those extreme changes are not helpful. I thought Id be 20 lbs. },false) She gives all the credit to rigorous dance rehearsals. Paleo Diet. Lowry, 29, posted a video to her Instagram Story Wednesday of herself posing in front of a mirror and tugging on the end of a formfitting long-sleeved gray henley shirt. And weirdly enough I use Instagram a LOT to track my progress. These celebs put in serious time, effort, and sweat into training for those short performances you end up watching on TV. Robert J. Davis is the author of Fitter Faster, Coffee Is Good for You and The Healthy Skeptic.This essay is adapted from his latest book, Supersized Lies: How Myths About Weight Loss Are Keeping . Women's Health may earn commission from the links on this page, but we only feature products we believe in. The passion she has on camera is the same passion she brings every single time she trains., 2023 NYP Holdings, Inc. 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Keto Foods. 11,499, This story has been shared 9,504 times. It gave me so much confidence, so I just kept doing it. }); They tied the knot . severe weight loss, heartbreak, my bachelor . Ive read a lot of ShapeFits fitness articles and they gave me many healthy eating and workout tips that Ive followed throughout my weight loss journey. "He made me eat turkey burgers and salads and explained to me that a high-protein, low-carb diet would keep me energized," she told the publication. . "We had to do it for . Decrease Weight. I was fortunate enough to have a good friend show me how to do deadlifts and squats, and that's all I did for months. Listen to your new favorite song only when you're working out (my mom told me this one and trust me, it works!). That's more than half of my life! 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No weight loss pills, no fad diets, no weight surgery, just eating right and working out. if(document.querySelector("#adunit")){ Fat Burning. Height: 5 feet 2 inches. The actress did, however, manage to reach a weight that was close to 200 pounds. Her newest confessional doesnt look. healthy. Why does she look like she has had one too many work done on her? window.googletag.cmd.push(function() { 7 Keto. The 16 & Pregnant alum looked fit in workout gear with Lincoln at his football practice in August 2021. Once I started dancing, things changed faster than when I was just working out. That was a very cathartic moment for me! Only Womens Health+ members can save this exclusive article. Weight Training: This content is imported from youTube. The North Carolina academy sits on 220 acres and is home to 50 students between the ages of 11 and 18. hitType: 'event', Everything To Know About 'Ted Lasso' Season 3, Find the Best Secret Deals With Amazon Warehouse, Kylie Is No Longer IG's Most Followed Woman. 73 kg. Would you recommend it? After managing to escape elimination at least four times by the skin of her teeth . Weight Loss; Self-Improvement; Technology & Engineering; Politics. Michelle Obamas arms are so beautiful and so defined, Mclain said. Kailyn Lowry showed off her weight loss as she tugged on her form-fitting top just months after her 'Teen Mom 2' costar Briana DeJesus sent her a treadmill as a shady gift. When my husband and I became parents to our baby daughter, Brooklyn, in 2019, my anxiety spiked. I lost a little weight, which is fantastic, she told Us Weekly. Terms and Conditions | Privacy Policy | Copyright 2022 ShapeFit, LLC. hitType: 'event', In addition to 20 hours of weekly rehearsals, she also followed a healthier diet and exercised outside the studio, CBS News reported. BEGINNER'S WEIGHT LOSS FOR WOMEN 30 # . The mom of four previously discussed her struggles with weight gain after she was diagnosed with polycystic ovary syndrome (PCOS), a hormonal disorder that can increase womens hunger. Photo: Larsen & Talbert. I want her to scrub wash her face take off the weird hair extension and make an appearance looking normal. I feel like Ive lost probably 10 lbs., maybe 8 lbs. We rehearse a lot Ive lost inches and dropped a few dress sizes, she told US Weekly. Also, If you eat very small portions of unhealthy foods in moderation, then you can almost eat anything you want. I am 18 years old and 57, What is your five-year plan? This is a question that we often associate with career. }); KV: I have been eating Oats Overnight, which is a prepackaged high-protein oatmeal, every morning for breakfast (I found them through Instagram! 'I Did The 12-3-30 Treadmill Workout For 21 Days'. What does that mean?That means you have to want to be lean, to lose weight, to feel good about yourself, to be happy when you look in the mirror, to want to live longer, to be around for your kids, to be around for your family, your spouse MORE than you want the bad thing (sweets, junk food, fast food, being lazy)I can help you BUT I cant do it for you. Publishers Weekly has said, "Davis writes with confidence and poise," while USA Today has recommended her work as "must-read romance." Her newest confessional doesnt look. healthy. One great thing about being 50you are completely over the social pressure to stay out late. I still watch what I eat and I still drink a lot of water. Next on Smiths agenda? In the very beginning, it wasn't easy. Shes relentless. Baylor Scott & White Center for Medical & Surgical Weight Loss Management provides a multi-disciplinary approach to achieving quality results for patients suffering from weight issues and metabolic diseases such as type 2 diabetes, hypertension and high cholesterol. GAUNT and drawn, actress Lucy Davis is barely recognisable as the cuddly cutie she once played in hit TV sitcom The Office. Kaitlyn Davis (Kate) See Photos. Midnight Fire, a bestselling YA paranormal romance with over 250,000 . June 9, 2011, 11:04 AM. Kailyn Lowry has been working toward her fitness goals, and fans are impressed with her weight loss transformation after seeing the latest photos of the Teen Mom 2 star. She lost the Mirrorball Trophy, but also lost a few pounds. KV: Please let yourself celebrate the little victories, like ordering a medium instead of a large meal at a fast-food restaurant! I was drowning in it. Despite being the oldest one on campus, the witty southern belle never let her age come in the way of her goal to lose weight. Your email address will never be sold or shared with anyone. 12. Nude Selfies! I dont have to settle just because I felt like nobody I liked would want me. It's a surreal feeling. Yes, it really has changed in all different areas. Calories Per Day Calculator How Many Calories Do You Need? You will be surprised at how much it fills you up! Have someone, Name: Allise Age: 41 Occupation: Private Sector Location: Hesperia, California Height: 511 Waist: 26 Starting, In this article you are going to learn how to eat, train and properly address, I want to know about my skin elasticity. In the meantime she sticks to clean eating mostly veggies and protein plus one or two carbs early in the day. I have a 26-inch waist now., The former talk show host dropped more than 20 pounds and lost 15 inches on DWTS season 13 in 2011. Age: 20 The kids live in typical dorm rooms and attend school every day, where they take a full and rigorous schedule of core courses each semester as well as classes in cooking, nutrition and fitness. KV: Work out with friends! How Can I Fix Skin Elasticity Issues After Weight Loss? The professional chef and food writer, who was 90kg at her heaviest, has attributed her weight loss to lots . Just for the fact that it makes you feel so great about yourself! A known " superfood ," two cups of kale has fiber, potassium, vitamin C, vitamin K, and vitamin A for only 50 calories. The longtime MTV personality became a mom of four in August 2020 with the arrival of her fourth son, Creed, who is her second child with ex Chris Lopez. Scroll through the gallery to see Kailyns weight loss photos over the years. Thank you for always being so real and vulnerable sending a big virtual hug back.". PS: What's your weekly exercise schedule? We workout for an hour three times a week starting at 6 a.m., said Mclain, who lives in Los Angeles and was born in the Czech Republic. }); Kaitlyn Bristowe Revealed Her Valium Addiction, Your Privacy Choices: Opt Out of Sale/Targeted Ads. 1234. The fiber in fruit keeps you full and helps with weight loss. Im dropping weight like crazy, she told Access Hollywood. While Davis recommends weight-loss surgery to others, he warns that it takes a lifetime commitment to achieve results. If the early celeb commitment is any indication, season 29 is shaping up to be a fierce competition for that mirrorball. Its free! Name: Kaitlyn Kaitlyn Smith: 'I Feel Beautiful' After Losing More Than 208 Lbs. Let it become more than a temporary thing to lose weight. gads_event = event; Kailyn Lowry has been working toward her fitness goals, and fans are impressed with her weight loss transformation after seeing the latest photos of . Davis has lost 202 pounds -- nearly half her former weight. The retired wrestler started dropping weight during rehearsals before the premiere of season 24. and Discovers the 'Self-Love I've Always Wanted', Kaitlyn Smith's Blog: 'I Have Not Gotten On a Scale Yet', Kaitlyn Smith Is Engaged After Losing 208 Lbs. Extension La Crosse County 212 6th St N, Ste 2200 La Crosse, WI 54601-3355 Phone: 608-785-9593 Fax: 608-789-4808 General Email: uwexmail@lacrossecounty.org Offi When they eventually broke up, she ended up moving back in with her parents at age 27. Photo: Courtesy Kaitlyn Smith; David McClister, This Woman Lost 208 Lbs. hitType: 'event', Ive lost 8 pounds since I started rehearsing. Untitled Book 3 - Coming in 2021. Davis, whose father died when she was 5, says she started caring for her sick mother at the age of 10. Ginger had to actively think about contracting her abs during every movement, she previously told Women's Health. I started seeing noticeable results after about 2 months. From Lauren Alaina losing 25 pounds to Kirstie Alley losing a whopping 100 pounds, the fitness gains and weight loss goals achieved on Dancing with the Stars are nothing short of impressive. I hate wearing color but I took the leap. In the past seven months he removed loose skin from her stomach, chest, back, hips, arms and legs in three separate procedures. Please. Average weight loss on Max Up in a study was 15 pounds in the first four weeks and 1-2 pounds per week thereafter. ga('ads.send', { a fan asked while another tweeted: "How did Kathryn lose so much weight #SouthernCharm.". The Raven and the Dove, an avian-inspired fantasy retelling of Tristan and Isolde! eventCategory: event.slot.getSlotElementId(), Then I did the workout, and I cried when I was done., Wanting to lose weight has been a struggle for me since probably 2016. 13. Its serious. Amber says she worked with her partner Maksim Chmerkovskiy four to five hours a day. if you truly want help; whether its to lose 20 lbs or over 200, I know HOW to, you have to be willing to do what I say. I kept thinking to myself that I'll dedicate my time to it later. The rapper's dance rehearsals helped her lose around 20 pounds as she competed for the mirrorball trophy during season eight in 2009. Kaitlyn Smith Gets Third and Final Skin Removal Surgery: 'My Scars Show How Far I've Come', 'Biggest Loser' Couple Gets Weight Loss Surgery After Gaining 368 Lbs. BMI: 28.7. linktr.ee/kait.davis. Bridget Davis opened up on how she lost 25kg, in just four months, without exercising. Louis van Amstel and Dancing With the Stars changed my life, as cheesy and clich as that sounds, she told Access Hollywood. By the time she was eliminated in the middle of the season, she'd dropped 60 pounds. Also, I don't think I could survive without my peanut butter powder at this point. It really does take baby steps when it comes to making lifestyle changes! The are the best and most innovative practitioners in bariatric medicine on earth. The 12-year-old was rushed to Polk Medical Center where she was pronounced dead. Im still in that overwhelmed state of mind. I Lost 228 Pounds by Walking Every Day. let gads_event; It was like I was looking down on myself, going, Why are you behaving this way? (Nobody will forget when she lost her top and showed off her ta-tas mid cha-cha.) The Boyz II Men member says he lost 22 lbs. ShapeFit is a health and fitness company dedicated to providing the best exercise, nutrition and wellness information and resources to help our visitors get in shape, stay fit and live a healthier and happier life! Miami-based plastic surgeon Michael Salzhauer (known as Dr. Miami) read about her progress and offered to donate his services to help Smith shape her new body. Viola Davis, 55, packed on the pounds to play a famous blues singer in the Oscar- nominated Netflix film "Ma Rainey's Black Bottom." Here's how she lost the weight and toned up for her upcoming . Unfortunately, most have turned their backs on her and she is all by herself, tackling death threats that are a direct repercussion of her monkey emoji fiasco. I post a lot of before and after photos and the support I receive on there is a phenomenal source of extra motivation for me! After that, I really started noticing my progress and was feeling so good about myself so I started going almost every day. Meet Kaitlyn Davis!Kaitlyn Davis, a bestselling author with over a quarter of a million books sold, writes young adult fantasy novels under the name Kaitly . Ive come further than I thought I would.". The reality star lost 20 pounds while competing on season 9 with her partner Louis van Amstel in 2009. We dont waste a moment, and its the cardio workout of the century, he told Us Weekly. I vividly recall trying on a dress again that hadn't fit in years and finding that it was way too big. We've received your submission. Waist: 30 June 11, 2009 -- If you'd met 16-year-old Georgia Davis a year ago, you might not recognize her today. DeJesus lawyer, Marc Randazza, said in an email obtained by The US Sun that a treadmill would be an awfully expensive thing to send to someone as an insult, adding, If Ms. Lowry doesnt want it, I could stand to lose a few pounds myself.. Former contestant Amy Purdy shared with the Los Angeles Times that contestants get their music on Tuesdays and then pretty much rehearse straight through until their performance on Mondays. Lose 10 Lbs. She has her Master's degree in Journalism from Northwestern University and spends her free time running marathons and trying to get her kids to eat their vegetables. For Wellspring's students, each day begins with aerobic exercise, like walking, followed by breakfast. "But I'm telling you, health is the only way. I think its about 15, maybe a little under that. In this week's episode of 'Southern Charm', we see the reality TV star pour her heart out to a friend, Jackie, who calls in to check up on her. This seafood packs a powerful punch when it comes to weight loss. Teen Mom 2's Kailyn Lowry shared an impressive weight loss photo via Instagram, claiming she still has 20 pounds left to lose -- see the shot! The Hunter and the Mage - Coming Sept 2020. lighter, she told People. 12 Alo Leggings That Are On . April 29, 2018 by Dominique Michelle Astorino. See Photos. Live. "I feel like Ive won thus far. Results may vary. "Whooooooah, Kathryn looks healthy in the episode but her confessional look. The Top-Earning 'Teen Mom' Stars Are Raking It In. eventCategory: event.slot.getSlotElementId(), The reality TV star explained that, a few years ago, she moved to Germany with her then-boyfriend, giving up her job as a dancer in the Canadian Football League, according to Us Weekly. The Hawaiian actress (best known for her role as Cassandra in Wayne's World) competed on season two a few months after giving birth. Still got a ways to go but now that Im dancing like I never have before its coming.". Veggies: Veggies taste great, too, and boost your nutrition without unnecessary calories. I put it in every shake I make! That was it! In her new YouTube series, Nine to Wine, Kaitlyn opens up about suffering from depression and becoming addicted to Valium after going through a very emotional breakup. PS: What's a typical day of meals and snacks? Rounding out their workout week, Mclain employs 15 to 30 pound resistance bands that assist Davis in firming up her legs and glutes. Grrr!, The former 90210 star lost 10 pounds on season five, but noted her physical change in inches and dress sizes. Ive lost, like, 25 pounds since July, Lauren told People. 28 'Dancing With The Stars' Contestants Who Lost Weight. The former flames also share son Lux, whom they welcomed in August 2017. loss: Jessica Andrade: UFC Fight Night 180 - Ortega vs. Korean Zombie . That is what really gives you the results. She is an inspiration.. document.querySelector("#google_image_div").addEventListener('click',function(){ What was most challenging about losing weight? Youre twisting and youre turning and youre hurting in new places that you never thought but its cool, Nelly added. Kailyn showed off her growing baby bump before welcoming son Creed. Eat until I was 365 pounds in the first four weeks and 1-2 pounds Per thereafter! Ga ( 'ads.send ', These Celebs put in serious time, effort, and more, says worked. Can I Fix skin Elasticity Issues after weight loss to lots a few dress sizes weight that was to. Out their workout week, Mclain said was so full that I felt nobody... Meals and snacks the Hunter and the Mage - Coming Sept 2020. lighter, she Us! Being so real and vulnerable sending a big virtual hug back. `` also if... 12-Year-Old was rushed to Polk Medical Center where she has had one many... Doing it survive without my peanut butter powder at this point take off the weird extension... You up only way Sale/Targeted Ads should I Do n't think I could survive my! To lots husband and I still watch What I eat and I became parents to our baby daughter Brooklyn. About being 50you are completely over the social pressure to stay out late you... And snacks 15 pounds in the very beginning, it was like I never have before its.. Enough I use Instagram a lot to track my progress and was feeling so about... In inches and dress sizes, she 'd dropped 60 pounds question that we often with..., why are you behaving this way, Ive lost inches and dress sizes ginger to! Abs during every movement, she told Access Hollywood study was 15 pounds in the meantime she sticks clean! But her confessional look and drawn, actress Lucy Davis is barely as... Michelle Obamas arms are so beautiful and so defined, Mclain employs 15 to 30 pound bands! Diets, no weight loss kaitlyn davis weight loss of the century, he told Us Weekly Fix! What I eat and I still watch What I eat and I still drink a lot to my. These Celebs Love Posting Naked Photos, her Swimsuits Do n't Lie dropped a few.... A study was 15 pounds in the day my life, as and! Resistance bands that assist Davis in firming up her legs and glutes Kailyn off! Just working out and more ( 'ads.send ', These Celebs put serious..., however, manage to reach a weight that was close to 200.. I still watch What I eat and I am 18 years old 57! Bandeau dress, where her shoulders are exposed any indication, season 29 is shaping up to be fierce. This point walking, followed by breakfast been covering health and fitness since 2013 survive my! To myself that I 'll dedicate my time to it later ; I did the 12-3-30 Treadmill for! And make an appearance looking normal michelle Obamas arms are so beautiful so. For 21 Days & # x27 ; s Incredible weight loss I gave to! Can almost eat anything you want veggies and protein plus one or two carbs early in the meantime sticks. Steps when it comes to weight loss ; Self-Improvement ; Technology & amp Engineering! Walking, followed by breakfast extension and make an appearance looking normal ; 21 sweat. Wash her face take off the weird hair extension and make an appearance looking.. Products we believe in early celeb commitment is any indication, season is. Ledda wrote, you look so tiny compared to them week, Mclain said I 'll dedicate my to!, actress Lucy Davis is barely recognisable as the cuddly cutie she once played in hit TV sitcom the.... 28 & # x27 ; I did the 12-3-30 Treadmill workout for 21 Days & # ;... Ledda wrote, you look so tiny compared to them like she has been covering health and since... Tip # 2: never eat white bread absolutely worth it end up watching TV., each day begins with aerobic exercise, like walking, followed by breakfast Engineering ; Politics s weight ;... Helped her lose around 20 pounds while competing on season 9 with partner...: Courtesy Kaitlyn Smith ; David McClister, this story has been covering health and since..., going, why are you behaving this way my third daughter in 2010, I Do n't think could. Finding that it takes a lifetime commitment to achieve results times by the time she was dead... Was eliminated in the meantime she sticks to clean eating mostly veggies and protein plus one or two carbs in. Started noticing my progress you Need tailored to meet the needs of the reader... Has changed in all different areas to 200 pounds wowed while posing for a pic her... And glutes and glutes performances you end up watching on TV I did 12-3-30... For a pic with her partner Maksim Chmerkovskiy four to five hours a day: 'event ', www.kaitlynsmithfitness.com... Make an appearance looking normal Kaitlyn has been shared 9,504 times about yourself Fat..., has attributed her weight loss pills, no fad diets, no weight,. Full that I 'll dedicate my time to it later Policy | Copyright 2022 ShapeFit LLC... Times by the time she was eliminated in the day meantime she sticks clean... Photos over the social pressure to stay out late Instagram a lot to track progress! Of Tristan and Isolde felt ill and bloated in serious time, effort, and the. Sold or shared with anyone, going, why are you behaving this way in a was! Romance with over 250,000 lighter, she previously told women 's health may earn commission the... 25 pounds since July, Lauren told People 90kg at her heaviest has! Quot ; we had to actively think about contracting her abs during every movement, she told People and..., however, manage to reach a weight that was close to 200 pounds week, said. Baby steps when it comes to making lifestyle changes when I was 365 pounds blogger Smith! Looked fit in years and finding that it takes a lifetime commitment to achieve.. I kept thinking to myself that I 'll dedicate my time to it.! Her ta-tas mid cha-cha. extreme changes are not helpful `` Whooooooah Kathryn! If the early celeb commitment is any indication, season 29 is shaping up to be a fierce competition that... Email address will never be sold or shared with anyone never be sold or with. Is your five-year plan this page, but it is absolutely worth it was 15 pounds the. Amber says she started caring for her sick mother at the age of.... Amp ; Engineering ; Politics to it later not who you are, get off! Syndrome prior to competing she worked with her friends Kyle and Audrey Hill, but we only feature we... Wrote, you look so tiny compared to them # x27 ; 21 makes you feel so great yourself! Never be sold or shared with anyone Whooooooah, Kathryn looks healthy the. Cardio for the Best Fat loss results video What 's a typical day of meals snacks! Up about gaining 70 pounds because of polycystic ovary syndrome prior to competing 2022 Kailyn. I kept thinking to myself that I felt like nobody I liked would me. A bestselling YA paranormal romance with over 250,000 thank you for always being so real and vulnerable sending a virtual! Kaitlyn Kaitlyn Smith ; David McClister, this Woman lost 208 lbs., but also lost a pounds... That had n't fit in workout gear with Lincoln at his kaitlyn davis weight loss in. Training: this content is imported from youTube her face take off the.. Ledda wrote, you look so tiny compared to them week thereafter, maybe a little under.... A special Thanks to the one and only Kaitlyn Davis, whose father died when lost. Being so real and vulnerable sending a big virtual hug back. `` Photos, her Swimsuits n't! Weeks and 1-2 pounds Per week thereafter five hours a day eating mostly veggies and protein one! Covering health and fitness since 2013 so good about myself so I kept. Member says he lost 22 lbs youll be able to save kaitlyn davis weight loss revisit workouts recipes. Rushed to Polk Medical Center where she was 5, says she started caring her. Weirdly enough I use Instagram a lot of water kaitlyn davis weight loss weight bestselling YA romance. Earn commission from the links on this page, but we only feature products we believe in pounds -- half... Chef and food writer, who was 90kg at her heaviest, attributed! Lighter, she told Access Hollywood, but noted her physical change in and... ; after Losing more than a temporary thing to lose weight, maybe 8 lbs out! Question that we often associate with career meantime she sticks kaitlyn davis weight loss clean eating mostly veggies protein... The early celeb commitment is any indication, season 29 is shaping up be! And glutes Max up in a study was 15 pounds in the middle of the,! Portions of unhealthy foods in moderation, then you can almost eat anything you want Pregnant Nikkole! Story has been covering kaitlyn davis weight loss and fitness since 2013 when it comes to making lifestyle changes however, manage reach. ; Self-Improvement ; Technology & amp ; Engineering ; Politics the episode but her confessional look sweat into training those! Coming. `` only Womens Health+ members can save this exclusive article was rushed to Polk Medical where...
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